It's a bit of a Sherlock Holmes act of a sort.
You know, you are detective working on bypassing all the misleading aspects of life and cutting through all the nonsense to find the true sense and meaning of it all.
There are three layers to it at least.
The repitilian mind, subconscious mind and the conscious mind.
Reptilian ensures that your blood continues to flow through your veins and will protect you from immediate, serious threats.
Your subconscious mind is the enlightenment zone.
But your conscious mind can be quite dark and play all sorts of tricks on you unless you learn to control it and work with it.
So take care of these three layers of yourself and make sure you have them all nicely framed.